My loved one was just diagnosed with Alzheimer’s, where do I start?

A dementia diagnosis can often be life altering, not only for the individual, but for their loved  well. Caregivers are vital to keeping an individual with dementia in their home for as long as possible.

What is Dementia? Is it different from Alzheimer’s disease?

While dementia is often associated with older individuals, it is not a normal part of aging. Dementia is a disorder characterized by a collection of cognitive and psychological symptoms resulting from damage or loss of nerve calls within the brain. Going beyond just memory loss, people with dementia may experience disorientation, difficulty communicating, planning, organizing, and problem solving. People with dementia may experience anxiety, depression, agitation, or hallucination, and exhibit inappropriate behavior.

Alzheimer’s disease is a form of dementia and accounts for 60-80% of dementia cases, according to the Center of Disease Control (CDC). Learn more about dementia and related disorders by visiting the Alzheimer’s Disease and Healthy Aging tab on the CDC’s website.

It is important to seek a formal diagnosis from a healthcare provider if you believe you or a loved one has developed Alzheimer's or dementia.

What can I do to improve someone with dementia’s quality of life?

There are several programs and interventions that can help improve the quality of life of individuals with dementia. A few examples includes:

• Incorporate cognitive activities into their daily routine, such as games and puzzles.
• Explore artistic activities like painting, drawing, or sculpting and use familiar music to help individuals with dementia relax, reduce anxiety and agitation, and improve their mood. Playing musical instruments can also be effective and promote self-expression.
• Regular physical activity has been shown to improve cognitive function and can help an individual stay independent for longer. Being active can improve mood, reduce anxiety and depression, as well as promote better balance and sleep.
• Engaging in social activities can help improve their mood, reduce feelings of loneliness, and promote overall well-being. Promote continued interaction with friends and family, explore options for social clubs or even consider taking the individual to an Adult Day Center.
• Have them talk to you about their life, opinions, and interests to continue to promote cognitive engagement. For some communication can become increasingly difficult, so be patient when communicating, allowing them to speak.
• Promote a calm environment for the individual by clearly and directly to them and limit excess sound, distractions, and uneven lighting.

It's important to note that not all interventions are effective for every person with dementia, and it's best to consult with a healthcare professional for personalized recommendations.

How can I make someone with dementia’s home safer for them?

Creating a safe and supportive environment for someone with dementia can enhance their well-being and reduce the risk of accidents or confusion. Some suggestions for making a home safer include:

• Remove hazards in the home that can cause tripping or falling, such as loose rugs, low furniture, or electrical cords. Securely fasten carpets and simplify the space by removing any unnecessary furniture or objects that may obstruct movement. Make sure large pieces of furniture, like bookshelves, are properly secured to prevent tipping.
• Minimize distractions by reducing excessive noise, and keep the home organized and clutter-free. This can help reduce confusion and promote a calmer environment.
• Label important rooms, such as the bathroom and bedroom, with clear signs or pictures to help the person navigate their surroundings. Labeling drawers and cupboards can also aid in finding specific items.
• Lock away hazardous items in cabinets or drawers or remove them from the home altogether. Such items include cleaning supplies, medications, matches, plastic bags, sharp objects, or firearms.
• Use bright, non-glare lighting throughout the home, especially in hallways, staircases, and other high-traffic areas. Nightlights in hallways, bedrooms and bathrooms can help reduce disorientation at night.
• Establishing a predictable daily routine can provide a sense of structure and familiarity for a person with dementia. Stick to consistent mealtimes, regular activities, and a consistent sleep schedule.
• Installing handrails along stairways, in the bathroom, and in other areas provides additional support where needed. Grab bars near the toilet and in the shower to help with balance and stability.
• Consider monitoring technology, such as wearable GPS trackers or home monitoring systems, that can help track the person's movements and alert caregivers in case of emergencies or wandering incidents.
• Make sure smoke alarms and carbon monoxide detectors are functioning properly on a regular basis.
• Ensure that someone is available to provide supervision and assistance, especially if the person's dementia is advanced. Regular check-ins and companionship can help prevent accidents and provide emotional support.

Where can I find additional help with caring for my loved one with dementia?

The Greater Nashville Regional Council (GNRC) provides a variety of services for caregivers of individuals with Alzheimer’s and other forms of Dementia. Visit "Where do I find caregiver support?" and "What help is there for caregivers of adults with dementia?" to learn more about the services provided by GNRC and beyond.

Have more questions? Call Our Helpline
Call our Information and Assistance Hotline to learn more about any of GNRC's programs and services. 615-255-1010 or 866-836-6678